Building Confidence with Competence


It took me a long time overcome and manage my fears. Yes, I do this for a living, and I still get butterflies in my stomach. The difference between me now and when I first started, is I’ve managed to get those butterflies to really calm down.

How did I do it?

I subscribe to the mantra that Confidence comes from Competence. Naturally, experience helps too.

The key is, with experience and competence, I’ve managed to create a structured system on how to start and deliver, and reduce the uncertainty I face when I’m on stage.

Certainty is key to confidence. If you’re not sure about what to expect, then you’ll naturally be scared (of the unknown).

So, the best way to learn, in my opinion, is to not only learn about what works, but also to put it into practice.

That’s because, the more you experience it, the more you internalize it – and you realize that it’s really not so bad at all.

PS: I won over 25 Public Speaking Awards in the first 5 years of my public speaking journey. The skill is always work in progress. It doesn’t mean that you have to be perfect when you start. Neither should you deem yourself as terrible and hopeless if you can’t speak.

We’ve all got to start somewhere. The sooner we start, the better!

‪#‎publicspeaking‬ ‪#‎fear‬ ‪#‎uncertainty‬ ‪#‎confidence‬ ‪#‎experience‬

3 Tips to Boost Your Confidence


I cam across this video on Boosting Confidence by TED-Ed.

I must say they are simple and easy to understand, and I’ve personally used or adopted them when I was (and still am) learning about public speaking.

These are useful tips, as they are genuine principles that work.

The video takes slightly more than 4mins to complete, but will have significant impact on the way you approach learning, application and making decisions.

So check it out!

Also, join the public speaking and art of influence community in our Public Speaking & Art of Influence facebook group.

Learn more lessons, interact with my team and gain more insights into Public Speaking and The Art of Influence.

How to Get Yourself Quoted by the Media and Magazine Interviews


I just learned that an interview I gave in South Africa, has been published in a the South African government magazine – Presidency Update.
The interview was done outside of the Union Building – essentially SA’s government HQ. An official was in the vicinity interviewing foreign visitors about their thoughts of South Africa,
I’m glad and humbled to know that… that of all the views and comments the interviewer gathered from the group of over 10 of us, he decided to include my insights in his final publication.
I say humbled, because all of us were business owners and entrepreneurs, and by virtue of that everybody has some wonderful insights to share.
This got me thinking about some principles and techniques one can use to increase the chances of getting quoted by the media and your interviewer is. So off hand, I came up with three fundamental tips and principles, and how they relate to the laws governing #theartofinfluence:

Continue reading How to Get Yourself Quoted by the Media and Magazine Interviews

Effective Emceeing: Don’t be an Awesome Parrot on Stage


Estimated reading time: 2 minutes, 54 seconds. Contains 580 words

As an audience member, have you ever heard an emcee on stage introduce or close an act by describing it as “Awesome”?

That dance performance was … Awesome!

Up next we will have an act that is simply … Awesome!

That accounting presentation was so … Awesome!

Based on these, it seems like everything is “Everything Is Awesome”.

‘Awesome’ is an awesome word, and there is nothing inherently wrong with it. However, people have a tendency to keep using it over and over on stage. It boggles the mind, that of all the words in the world, people choose to use ‘awesome’ as the word to repeat. Maybe it rolls off the tongue better, or maybe it seems to be more impressive than just a simple ‘good’ or ‘great’. Either way, the “one-word-to-describe-it-all” problem is still the same, and it is most definitely not awesome.

The problems of the parrot

Among my group of emcee friends, we’ve begun referring to people who use the word ‘awesome’ to describe everything,  as “Awesome Parrots.” It’s a nice nickname (it sounds awesome!), but it’s also something you want to avoid being.

Continue reading Effective Emceeing: Don’t be an Awesome Parrot on Stage

Thoughts on Self-Definition


Be defined, not by the trophies in our cabinet, the money in our bank account; nor the clothes that we wear, or profession that we do.

But think and define ourselves as the person we are, for all the strengths and faults, quirks and abilities… the person you’re building – that is the bigger question, and the biggest challenge of our lives.

#thoughts

Basking in Strength and Wonder at being Vulnerable


Estimated reading time: 4 minutes, 26 seconds. Contains 889 words

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I’ve been revisiting the concept of one’s “self-identity” recently, and came upon the concept of being in-sync in with one’s vulnerability – which sounds very much like a paradox, really.

Aren’t vulnerabilities bad? It makes me uncomfortable. (It does!)

Why would somebody want to be in-sync with their vulnerabilities?

As I began probing deeper, I realized that accepting, displaying and working with (not merely on) our vulnerabilities helps to open up a new world to us.

Our fears to approach what we deem as unlikely, impossible or even likely to fail, are acknowledged, are embraced – we say to our fears, “thank you very much, but I’d really like to try that out, in spite of failure, (hurt) and embarrassment…” We get out there and try them out anyway – and often surprise ourselves with we what we see and find: freedom and even exhilaration.

Continue reading Basking in Strength and Wonder at being Vulnerable

Praise Effort – Not Achievement


Praise motivates. Praise encourages. Praise inspires.

Sometimes.

Depending on the approach you take, praising an employee can actually have the opposite effect. The difference lies in whether we assume skill is based on innate ability or on hard work and effort.

Read the full article on Inc.com: 
http://www.inc.com/jeff-haden/to-build-employee-performance-dont-praise-achievement-praise-effort.html?cid=em01014week21a

Five Important Lessons We Can Learn From Flappy Bird


This is old news. If you haven’t heard, an insanely addictive game going by the name of “Flappy Bird” swept through the world over the last year. Rumour has it that it garnered over 50 million downloads across both the App and Google Play stores. The game was so successful, that it began raking in $50,000 per day for its developer.

Yet early this week, its developer decided to pull the plug on it. News has it that the game became so popular… because it looked so simple, and yet was so difficult to play, made it exceedingly addictive to play.

I should know. I played it too – two days before it was taken down.

Since my acquaintance with the game, I’ve come across a wide array of people people who’ve celebrated as well as condemned it. I can see and appreciate both perspectives – and I refuse to be drawn into taking sides.

Why?

It’s because I see the value behind the game, and have drawn important life lessons from it. Here are my top five:

#1 Flappy Bird Teaches You the Value of Persistence

I’ll admit… the game has probably ‘stolen’ up to four hours of my life. On a late Saturday night out with my buds to catch a football match on TV – all it took was for one of us (okay… me) to download the game. Before we knew it, all the mobile devices had flappy bird on it… and we spent close to two hours on the game… and by game, I didn’t mean the football match.

For close to two hours, the five of us us strived to outdo each other in high scores department. There were moans, groans and lots of swearing each time ‘flappy’ died.

Did we give up?

No.

I’m no super high scorer, really. In fact, I’m not keen to get into triple digits just for the sake of it.

Instead, I recognize that through persistence and practice, we get better at some thing we put our minds to… and that makes a difference.

Lesson: Persistence matters.

Lesson #2: Practice is Only Half the Story

Instead, our scores got higher. The few of us who banded together even shared learning ‘secrets’ to outdo “the other”.

I’ll admit, my progress was really slow. But until my pair of buds decided to let me in on a little secret of theirs (they were the top two scorers) I was close to the bottom… constantly frustrated and annoyed by another irritating friend of mind.

One simple little tip later, I doubled my score and I became the annoying bugger baying for blood.

Lesson: Practice doesn’t make perfect if you don’t know what to do.

The same goes to the many things we aim to do in life. We can spend hours practicing… but until you know what to do, you might not be doing it right.

#3 It’s ‘Fun’ When You See it as a Challenge

I use open inverted commas here because I know some people will disagree.

I understand the game can be is incredibly frustrating. The curious question however, how did so many of us get addicted to it?

I believe the secret lies in seeing it as a challenge.

We believe that we can do it – and so we put our hearts, minds and souls into doing better each round.

The result (after many hours) is that there will be results – because we’ve invested time, effort and thought into it… and witnessing progress can be really gratifying and addictive.

Lesson: Our our personal development journey can be so so much more gratifying once we start looking at it as a challenging game.

#4 It You Get the Hang Of It After Awhile

I’m going to admit that I kept crashing into the pipes, I struggled to get pass the 10th point on several occasions (to put it nicely).

Looking back, I realized my rhythm was off and I struggled with my timing to ‘tap’. That’s, in comparison to how I approach the game now.

I realized I can easily get beyond the 30-40 mark now without actively thinking about when to tap. I’ve worked up a rhythm… a routine on when to tap so that I do not crash and navigate through the maze almost seamlessly.

Lesson: Like most skills in life, practice makes progress. Once you commit the process to the sub-conscious level, you don’t have to actively think about it any more… and that makes working the skill so much easier.

Think of how you learned to ride the bicycle, drive or swim – the process is similar.

# 5 It’s All About Focus 

Again, I’ve another admission: I struggled with my ability to focus my attention on the game when I first started. Mainly because there were so many things going through my mind.

Yet through consistent practice (trials, to be exact), the process took effective and my mind became conditioned with the routine. Like #4 – I don’t have to actively think about what I need to do any more, my hands get the job done, and I’m able to block out distractions that render me ineffective.

In a related article, I’ve read about how so many people have written extremely critical letters to the game creator blaming him for their addiction. I find it ironic… because (I feel that) the game has taught me how to cure my own addiction to distractions.

It’s for that reason I’m comfortable and able to put my phone down to pen this article.

Lesson: A key to getting things done is the ability to focus. The ability to “focus” is a skill – and by that definition it can be honed.

Don’t blame your addiction / inability to focus on somebody else. The buck stops with you.

Summary:

Too many people give up, not due to of a lack of knowledge, but due to a lack of commitment… due to a lack of belief – either in the outcome, or the effort they’re putting in.

The key however, is recognizing that time, thought and effort do pay off as long as we we’re willing to acknowledge the progress we’re making, and continue to push our boundaries.

The fact that we are willing to put up with such an incredibly frustrating game… and push our boundaries on it… is enough proof that as long as we put our minds to something, we can become better at it.

The same principle applies to confidence building, relationships and public speaking.

As the saying goes, it’s mind over matter. If you don’t mind it, it doesn’t matter.

Why did Mark Zuckerberg choose to hang a


Why did Mark Zuckerberg choose to hang around FB as CEO even though the trend is for founders to leavea? Find out: http://ow.ly/tgyLC

A day without learning something new is


A day without learning something new is a wasted one. – Oded Wagenstein – Travel photographer and writer http://ow.ly/tgumL

Oded Wagenstein – Travel photographer an


Oded Wagenstein – Travel photographer and writer

How Your Brain Reacts with Coffee and Beer


How Your Brain Reacts with Coffee and Beer

This Is How Your Brain Responds To Beer vs Coffee
First Seen on: So Bad So Good

Original Source: I Love Coffee

6 Important Tips to Get the Most out of Business Networking


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We may well be into the 21st Century, but that old adage, “it’s not who you know, but who know’s you” continues ringing true.

In fact, some people (myself included) have gone further with, “it’s not who knows you, but who remembers you” that counts.

The Art of Successful Networking for both personal and professional success are still key components in our world today. Yet, it is still an area that many of us fall short of, mainly because a significant proportion of us operate behind the miracle and wonders of the computer, and that good teachers on the subject are far and few between.

Here then, is a list of 6 Tips on How to Get the Most out of Business Networking  
(Adapted from the Financial Post – Read the Original Article Here)

1. Commitment

Commit yourself to speaking to people you haven’t met, and avoid the comfort of just hanging around familiar faces.

Commit yourself too, to having quality conversations, and by that I mean finding out about what they do, how you can help them and vice versa.

2. Dress the Part

The business world is a big marketplace, but that doesn’t mean you should dress like you are actually at one.

The way you dress, reflects how much effort and consideration you’ve put into your personal and professional branding. A haphazard ‘put-together’ suggests you don’t care – and if you don’t why should others?

3. Be Professional

Being professional means applying a skill or practice in the course of work, and that takes effort – effort which goes over and beyond what you would normally do in the personal sphere.

Being professional, thus requires you to prepare the “tools of your trade” and doing everything which is necessary to get the job done and done well. This includes preparing your name cards (the crisp and nice ones), polishing your shoes, reading up on who might be attending the event, and what they might be interested in etc.

4. Seize the Initiative

Don’t rely on others to take the lead. Be first to break the ice; they are probably just as nervous as you are and are also there for a purpose.

5. It’s Not Over Even After Its Over

A big mistake most people make at the end of a networking event, is thinking that it’s over after everybody’s gone home.

It’s not.

That people have gone home means that your work has entered the second phase of “staying in touch”. When the dust’s settling, that’s when you get the breeze going by keeping in touch and reminding them you are keeping them in mind (preferably with ways to help them in whatever ways necessary).

In a subtle way, it is also an indirect way of reminding them to keep a look out for opportunities for you.

Regardless, it’s still a great way to have them remember you – and that’s important, isn’t it?

6. Stay Visible

Join a networking/professional group or volunteer your services. Whatever it may be, the key point here is that you should be able to meet new people, show others what you are capable and continuously apply Tips 1-5.

Offer to speak at events, or publish articles; position yourself as the “go-to” person in your industry.

At the end of the day, it’s more important about who knows (and remembers) you, than who you know, is it not?

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Do you have any other tips where it comes to Networking? Share it in the comments section below!

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The 10 Reasons Why No One Knows What They’re Doing in Their 20s


Where are you heading?

 

I came across this interesting post, whilst randomly surfing for interesting articles (which is a good thing) to read.

I must say, having started my career in my early 20s, that I found the list highly relatable and that I agree it to a large extent.

Points 1, 6, 7, 9 and 10 will probably get the biggest YES! from me, seeing that they were the main things I made a conscious effort to go against.

I do however, find points 2 and points 10 a little big oxymoronic, since the latter could be seen as an attempt by the “junkie” to live in the present, and I do wish that I can be more present as I go about fighting for the things I want in life.

Still, it makes for interesting reading. Tell me what you think about the 10 Reasons.

Which ones do agree with and why? Share your thoughts in the comments column below.

Continue reading The 10 Reasons Why No One Knows What They’re Doing in Their 20s

The Power of Storytelling: 10 Reasons Why Stories Are Such Powerful Tools


We’ve heard a lot about it. Speakers use it. Politicians love it… But Storytellers started it.

What exactly endears an audience to stories? And what makes it such a powerful communication and learning tool that has stood the test of time?

Here are 10 Reasons Why Storytelling is Such a Powerful & Effective Learning Tool.

Continue reading The Power of Storytelling: 10 Reasons Why Stories Are Such Powerful Tools

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